You're likely already aware that action is the key to achieving your goals. However, there is a more rarely considered - and much more important aspect of action, and that is training yourself to sustain this action-oriented mindset in order to direct your energy to sustain long-term action.
Consistency and persistence are qualities most people are not born with. You have to develop these traits, especially if you want to master a skill that gives you a sustained advantage. We are all emotional creatures and that unfortunately means we experience just as many downs as we do ups. In fact we might experience more downs than ups, depending on our circumstances and genetic makeup. But it's truly our mindset that sets us apart from one another.
We all know what it's like to feel a burst of motivation and then take that energy and translate it into work. But the problem that arises is we don't always feel motivated. Motivation ebbs and flows, often decreasing when we don't feel happy, or when we face setbacks. Our physiological state also impacts our motivation, as do our results.
When we are feeling our best by eating right, exercising, staying healthy and not getting stressed out, getting enough sleep, and having a healthy social and family life, our emotional health will be positive. These good feelings spill over into the rest of our life. When you get a good grade due to your hard work and motivation, you will feel accomplished and this will carry you through to keep up the good work.
If however the opposite occurs and you're feeling stressed, hungry, tired, unhealthy and socially outcast then you're likely to feel pretty low. Worse still, if you start getting poor grades or negative feedback, it's likely that your emotional state will depress and you'll feel like giving up. That's only natural isn't it? It's pretty hard to feel good about these things!
The good news is that this ability to push through until the negativity subsides is a completely learn-able trait. The most important thing to learn is how to transform those short bursts of activity and motivation into prolonged, repeated action. It's pretty obvious that to accomplish lofty goals, we must compartmentalize our action into smaller steps. So, if you know where you want to be in the big picture, creating a step-by-step directional map will help you devote each day to getting one step closer to that larger goal. If you wanted to climb Mt. Everest, we'd have to begin at the bottom, one sometimes grueling step at a time, wouldn't we? Small, measured movements over an extended period of time would eventually get you to the top. Unless you have super-human powers, no one is going to just speed up to the top in one impressive leap! Prolonged action, repeating the appropriate movements toward smart and strategic goals will find you achieving your goals in no time! Don't let yourself get in your way - because you're the only thing that can stop you.
Inspiration is what you'll need to harness in order to get to the top of that mountain. Inspiration is more powerful, and a more deeply spiritual practice than motivation, because it comes from deep within your heart. When you wield your own inspiration, you are able to see past any temporary setback; because it will be clear to you that there is something bigger than you at work - something that exists outside of our daily trials and tribulations. Inspiration is a prolonged, consistent desire to change, to reach that goal whether it is large or small. Of course, motivation can still be useful to us - but it exists mainly within a singular situation, a constrained time frame or one temporary set of circumstances. It deals mainly with the present, and has little to do with the big picture.
It's the difference between going to school each day because you want to get your high school diploma, versus an unwavering desire to get into the College course of your dreams because you want to learn how to start and run a business that will change the world. These are both ambitions - but they are on very different levels. It's pretty easy to see which desire would last longer. Being inspired carries you through the ups and downs. It gives you the power to stay the course even when it's ridiculously hard.
It's time for you see things for yourself you may never have considered before. Things like getting into College, never needing a job, even becoming a millionaire, or the possibility of creating something that has a massive positive impact on thousands - even millions of people. These things are all possible for you. But they require a motivation and an inspiration to be achieved. They require sustained action at a pace of one step per day. We all have unlimited potential regardless of our circumstances. What you believe is possible for you is all that truly matters. So, the only question that remains is what do you believe is possible?
Consistency and persistence are qualities most people are not born with. You have to develop these traits, especially if you want to master a skill that gives you a sustained advantage. We are all emotional creatures and that unfortunately means we experience just as many downs as we do ups. In fact we might experience more downs than ups, depending on our circumstances and genetic makeup. But it's truly our mindset that sets us apart from one another.
We all know what it's like to feel a burst of motivation and then take that energy and translate it into work. But the problem that arises is we don't always feel motivated. Motivation ebbs and flows, often decreasing when we don't feel happy, or when we face setbacks. Our physiological state also impacts our motivation, as do our results.
When we are feeling our best by eating right, exercising, staying healthy and not getting stressed out, getting enough sleep, and having a healthy social and family life, our emotional health will be positive. These good feelings spill over into the rest of our life. When you get a good grade due to your hard work and motivation, you will feel accomplished and this will carry you through to keep up the good work.
If however the opposite occurs and you're feeling stressed, hungry, tired, unhealthy and socially outcast then you're likely to feel pretty low. Worse still, if you start getting poor grades or negative feedback, it's likely that your emotional state will depress and you'll feel like giving up. That's only natural isn't it? It's pretty hard to feel good about these things!
The good news is that this ability to push through until the negativity subsides is a completely learn-able trait. The most important thing to learn is how to transform those short bursts of activity and motivation into prolonged, repeated action. It's pretty obvious that to accomplish lofty goals, we must compartmentalize our action into smaller steps. So, if you know where you want to be in the big picture, creating a step-by-step directional map will help you devote each day to getting one step closer to that larger goal. If you wanted to climb Mt. Everest, we'd have to begin at the bottom, one sometimes grueling step at a time, wouldn't we? Small, measured movements over an extended period of time would eventually get you to the top. Unless you have super-human powers, no one is going to just speed up to the top in one impressive leap! Prolonged action, repeating the appropriate movements toward smart and strategic goals will find you achieving your goals in no time! Don't let yourself get in your way - because you're the only thing that can stop you.
Inspiration is what you'll need to harness in order to get to the top of that mountain. Inspiration is more powerful, and a more deeply spiritual practice than motivation, because it comes from deep within your heart. When you wield your own inspiration, you are able to see past any temporary setback; because it will be clear to you that there is something bigger than you at work - something that exists outside of our daily trials and tribulations. Inspiration is a prolonged, consistent desire to change, to reach that goal whether it is large or small. Of course, motivation can still be useful to us - but it exists mainly within a singular situation, a constrained time frame or one temporary set of circumstances. It deals mainly with the present, and has little to do with the big picture.
It's the difference between going to school each day because you want to get your high school diploma, versus an unwavering desire to get into the College course of your dreams because you want to learn how to start and run a business that will change the world. These are both ambitions - but they are on very different levels. It's pretty easy to see which desire would last longer. Being inspired carries you through the ups and downs. It gives you the power to stay the course even when it's ridiculously hard.
It's time for you see things for yourself you may never have considered before. Things like getting into College, never needing a job, even becoming a millionaire, or the possibility of creating something that has a massive positive impact on thousands - even millions of people. These things are all possible for you. But they require a motivation and an inspiration to be achieved. They require sustained action at a pace of one step per day. We all have unlimited potential regardless of our circumstances. What you believe is possible for you is all that truly matters. So, the only question that remains is what do you believe is possible?
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